28 Day Challenge
The 28 day challenge is a fun way to kickstart your new health and fitness goals. Let us guide and motivate you to achieve a fitter leaner body or just do it for the fun of it. You will join other like minded individuals in weekly group sessions and have 4 private sessions. You will also enjoy a food demo at my home and taste how you can create more healthy food options.
The culmination of our 28 days is at a cafe where prizes are awarded for most cms lost per body!
- 4 x Private PT Sessions
- 4 x Small Group Training Sessions
- Cooking Demo
- WhatsApp Group for Accountability
