28 Day Challenge

$390.00$780.00

The 28 day challenge is a fun way to kickstart your new health and fitness goals. Let us guide and motivate you to achieve a fitter leaner body or just do it for the fun of it. You will join other like minded individuals in weekly group sessions and have 4 private sessions. You will also enjoy a food demo at my home and taste how you can create more healthy food options.

The culmination of our 28 days is at a cafe where prizes are awarded for most cms lost per body!

  • 4 x Private PT Sessions
  • 4 x Small Group Training Sessions
  • Cooking Demo
  • WhatsApp Group for Accountability

TRX & Free Weights

Medicine, wall & fit balls, plus kettlebells & cardio boxing.

Total Gym Pilates

Keeping your training challenging, rewarding & fun.

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Body & Nutrition

Ensuring you are looking & feeling great both inside & out.